Setup

• Use a mid-iron (7–8 iron)
  
• Tee the ball very low or place it directly on the mat
  
• Alignment neutral, stance shoulder-width
  

What to do

1. Make 50–70% swings

2. Place some grass (any soft object will do) in front of the ball

3. Focus on brushing the mat after the ball

4.Hold your finish for 2 seconds

What it should feel like

• Solid, compressed strike
  
• No vibration through the hands
  
• Balanced finish
  

If it’s not working

• Thin shots: Slow the swing down, feel weight slightly left at impact
  
• Fat shots: Narrow stance and feel chest staying over the ball
  
• Inconsistent contact: Shorten the swing and rebuild tempo